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Behan shows the nursing mom how to shed pounds and work on getting her figure back while keeping her child properly nourished and happy, with the revolutionary program she devised for herself in order to lose 52 pounds while nursing.

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1. 
   
   104 of 106 people found the following review helpful:

   A practical nutritional guide, January 16, 2003

   By 

   Lainie Guerra Hardman "Belize it!" (San Diego, CA USA) -
     

   This review is from: Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised (Paperback)

   Cut to the chase, I lost 71 pounds after having my baby, 31 was baby weight ...

   Read Detail Review >>
2. 
   
   116 of 119 people found the following review helpful:

   A lifesaver for breastfeeding moms wanting to lose weight, March 21, 2000

   By 

   Jennifer (Muncie, IN) -

   This review is from: Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised (Paperback)

   I was thrilled to find a book that addresses the needs of breastfeeding mothers who are interested in losing weight. Althought I breastfed my first daughter I did ...

   Read Detail Review >>
3. 
   
   38 of 38 people found the following review helpful:

   Great information and support!, June 25, 1999

   By A Customer
   

   This review is from: Eat Well, Lose Weight While Breastfeeding: The Complete Nutrition Book for Nursing Mothers, Including a Healthy Guide to the Weight Loss Your Doctor Promised (Paperback)

   I bought this book when I nursed my first baby, and now I am reading it again with my second. The author does an excellent job of encouraging the nursing mother to eat nutritious foods, both for her good and her baby's. Sensible food choices are encouraged, and ...

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